thanks chomp chomp... ur making more sense to me than the damned spetgwpdt...i guess i should state the doctor said no bacon cheese burgers which is my ultimate favorite dish when i can afford it, it was a weekly ritual...
the doctor also said no strange mushrooms meaning none i do not know the origin of, or ones i have never tried b4.. so basically i can only stick to basic mushroom like money mushrooms... but their are so many intriguing variates at T&T market that i want to try yet.
theirs the dried ones that are in the noodle cups i used to eat from nong shim now on my not allowed list cause the salt content in the instant noodles is to damn high.
i also have to go easy on spiced foods, i have been told to stay away from hot and spicy dishes... which upsets me more than a little, cause i love my jalapenos, red chilies, green chilies, my assorted Tabasco sauce, Louisiana sauce, frank red hot buffalo sauce and wide variety of Cajun dishes oh and do not forget the black pepper...
as for the stuffed mushroom caps they are stuffed with seafood such as shrimp or muscles, scallops & or oysters... plus a little garlic and some cheese...
now i can eat some things but i can not eat others . basically it is my raving, cravings that are driving me mad, cause i can not have what my body is craving due to either A. finances or B. cause it has to high a salt content and i have been told to not eat it... or C. it is to spicy. no why the hell can i not eat spicy foods for damned sakes ?
sighs
today's lunch and supper is
2 chicken thighs no skin
6 slices of toast no butter
1 diced onion
2 diced tomato
1/3 rd a cucumber diced
1 celery stick split length wise then diced
cook the thigh cool then dice and add to diced veggies add 1 table spoon mayonnaise mix make 3 sandwiches
1 & 1/2 for lunch served with a baked or boiled or steamed potato add a bit of sour cream with chives and green onions...
1 & 1/2 for supper served with a fresh spinach salad with Chinese pear and mandarin orange slices, no dressing. for dessert I will be having a sensation chocolate & almond ice cream bar.
that takes care of lunch and supper today.