So... Whats for lunch?

[Van Dude]

raw carrots, broccoli, cauliflour, 2 hard boiled eggs,  a whole grain bun and a banana for lunch today. Love fooood!!  

[Lil Me]

Very healthy, Van Dude.
 
 Btw, did you find us through Discover Vancouver, Van Dude?  Just curious.  A lot of us are ex-DV.
   

[Michel]

     

[purelife]

That sure is super healthy Vandude and very balanced.  

  Yes - some of this (below) would be nice!

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[JJ]

Lil Me wrote:
Very healthy, Van Dude.

Btw, did you find us through Discover Vancouver, Van Dude?  Just curious.  A lot of us are ex-DV.
   

 And with the mess they've just made on that forum spliting it up into 6 you can expect more people here from DV.


   

[Van Dude]

Oh yes, I have been around a bit on DV. It got boring hearing about racist problems and stuff, etc.

Seattle has always been welcoming to me too.

  I try to eat healthy. I need a solid energy for biking and playing. I gave up garbage food for about 5 years now and I feel like I could take on the whole Empire myself...(star wars...)

  I like a good steak from time to time too.    

[Michel]

     

[purelife]

You declined madsex?  you must be ×|á╤Ö3▒,ì[┬█!!!!!!!!!!  LOL

  You must know all the biking trails, VD.  I gotta ask you when I get my bike.

[Michel]

     

[Van Dude]

garbage food. Anything processed like canned soup taco seasoning and fast food, any fast food. etc.

  Oh don't get me wrong, I still eat processed food from time to time, you are left with not much choices otherwise. But fast food is so bad for a person. It is everywhere too?!

[Sportsdude]

 lol i already said i was embarrassed,  since we were saying the same thing, just worded it differently.

good morning everyone. Overcast and windy.

Rained last night! finally!
   

[Lil Me]

 Totally.  Especially when you can have a healthier meal for the same price as McFood.
 
 Well, I'm experimenting with a package of crock pot stew mix.  I put a roast and some chopped veggies in the crock pot, added this envelope of seasoning and a cup of water.  We shall see what happens.
 

[Michel]

     

[Van Dude]

Mmmm! Crock pots rock! (did that sound geeky?)

[Michel]