Morning Lise and SD.
Yeah, take it easy SD. Start slow so that you get your body used to the workout routine and then gradually, do the 2-3 hours a day, everyday. The eating properly works really well.
SIDE NOTE: Has anyone taken protien shakes? I'm going to look into what brand to buy and which one. But, if anyone out there has some opinions, I'd love to hear.
Hey Lise. Skinny, me? Gosh, heck no. But, thanks for your compliment.
The eliptical looks like fun, Lise. I think that you'll enjoy it. You might want to put up a poster of some hunky hunky guy so that you can stare at a lil sum sum, hey hey?!