How many hours of sleep do you need nowadays? Do you find that as you age, you wanted more or less?
How many hours do you need Michel?
I find I get less and less as I get older....and still seem to function well. Around 6 hours is what I get these days. (if I'm lucky) Last night, my cat decided I would be good with 4. [img style="CURSOR: pointer" onclick=url(this.src); src="vny!://www.cheesebuerger.de/images/smilie/muede/k025.gif" border=0]
I think same as you Michel. around 7 hours for me too. I find that my sleeps aren'ts as deep as they used to be, meaning that I wake up quite often at night but then fall back asleep. But I seem to function ok during the day.
I'm a deeper sleeper, but if I'm not tired, I don't sleep.
Can't sleep in. For example I went to bed at 3:30 this morning, got up at 9:45. wide awake and not tired.
Everyone else in the dorms probably won't wake up until noon.
About 6 is the usual, but I often sleep far less.
I have sleep apnea which means I stop breathing while I sleep. I get up at least around 20x a night because I stop breathing. They recorded me as stop breathing 16x an hour.
Ahahahaha. I don't know. My nights are never the same. Ever since Lise Jr. Jr. arrived, it's been punctuated with cries of wet diapers and the need to feed so I loose track of how many hours I actually sleep. Maybe five, give or take.
Now do you see the bags under my eyes?(//vny!://discoverseattle.net/forums/richedit/smileys/Word_Negative/3.gif)
poor lise. *hugs*
[H1]The More You Sleep, The Longer You Live[/H1] [A href="vny!://www.sfgate.com/cgi-bin/article.cgi?f=/c/a/2007/09/02/CMR2RF6AK.DTL&hw=sleep&sn=002&sc=980"]vny!://www.sfgate.com/cgi-bin/article.cgi?f=/c/a/2007/09/02/CMR2RF6AK.DTL&hw=sleep&sn=002&sc=980[/A]
QuoteSportsdude wrote: poor lise. *hugs*
[/i]
I think Apnea needs hugs and not Lise. Apnea is dying and going to get a stroke or heart attack from his/her condition.
Around 7, although I can function on much less.
I like to sleep a full 8 hrs at least one night a week (usually Sat).
About 7 or 8 hours. Any more or less I'm "not me." Also helps I don't have kids or pets to wake me up, just the occasional bedmate and even then I boot him to the other bedroom so I can get some sleep. (//vny!://discoverseattle.net/forums/richedit/smileys/Love/21.gif)
[span style="font-style: italic; font-weight: bold;"]just the occasional bedmate and even then I boot him to the other bedroom so I can get some sleep[/span]
disposable boy toys? (//forums/richedit/smileys/Teasing/4.gif) lucky you.