Has anyone watch Dr. Michael Roizen on PBS? He's just amazing. You can really learn so much from this guy. He's even made an appearance on Oprah.
(http://i16.tinypic.com/2hn19qg.jpg)
I may get his book one of these days which is co-writes with Dr. Oz Mehmet.[A href="jvascript:showWind('/video/200505/oats/oats_20050503.jhtml');" s_oidt="0" s_oid="jvascript:showWind('/video/200505/oats/oats_20050503.jhtml');"][FONT size=1]Watch After the Show[/FONT][/A][FONT size=1](Oprah Link)[/FONT]
Anyways, you can get the lowdown on any burning question you have here:
[A href="http://www2.oprah.com/health/yourbody/youdocs/youdocs_faqs.jhtml"][FONT size=1]http://www2.oprah.com/health/yourbody/youdocs/youdocs_faqs.jhtml[/FONT][/A]