Anyone check out the new Canadian Food Guide? It's awesome. I'd say it's about time. I actually have my old food guide but this one's awesome because it's catered to your specific needs, e.g. age, gender, etc etc etc.
I'm going to order my online. It's free.
Check it out: [A href="vny!://www.hc-sc.gc.ca/fn-an/food-guide-aliment/index_e.html"]vny!://www.hc-sc.gc.ca/fn-an/food-guide-aliment/index_e.html[/A]
Ah crap. Like all government website, it isn't working at the moment. Oh well.