You know, if we were more like children, we would be healthier. You see little kids refusing to eat something one day, and pigging out on certain food groups on others. Some days they eat next to nothing, other days they're a bottomless pit. They are more in tune with their bodies because they haven't been filled with all of the nutritional "education" we have.
I try to eat like a little kid. Just ... neater.
Perfectly said !
Now that we AREN'T little children, I know that when my body is telling me to eat something, that is not just about desire....I believe the 'signals' let me know what my body is lacking. Need, over want.
Mmmmmm....perfectly cooked broccoli.[/DIV]